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Statistics

The numbers, and where they come from

Every figure here names its source and year, so you can check it yourself rather than take our word for it.

The global picture

These are population-level figures. They describe what happens across millions of people, not what will happen to any one person.

Cancer and long-term health

This is the part most people have never been told. It isn't meant to frighten anyone — it's information that's usually missing from the conversation.

One country, close up

United States figures, because the data there is unusually detailed and publicly documented. Patterns differ by country.

Younger people and drinking

If it feels like everyone drinks, the numbers say otherwise — and the trend has been moving for years.

  • 54%

    of US adults say they drink alcohol

    The lowest figure Gallup has recorded in nearly 90 years of asking. Belief that even moderate drinking is bad for health reached a record 53%.

    Source: Gallup, Consumption Habits poll (2025)

  • 5.6 million

    US youth aged 12–20 reported drinking in the past month

    That is about 14.6% of that age group in 2023 — meaning roughly 85% did not drink at all that month.

    Source: NIAAA / 2023 National Survey on Drug Use and Health

  • Mid-20s

    is when brain development is still finishing

    The regions handling planning, impulse control and judgement mature last, which is part of why earlier and heavier drinking carries extra risk.

    Source: NIAAA, Underage Drinking research summary

What these numbers don't say

They don't say that anyone who drinks is doomed, and they don't say that stopping fixes everything. Risk is gradual: it rises with how much and how often, and it falls when either of those falls. Nothing here is a verdict on a person.

Figures last reviewed August 2026. Estimates are revised as new surveys and reports are published, so the linked source is always more current than this page.

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