Think about your relationship with alcohol

Question 1 of 10

Where are you starting from?

I don't drink, but I'm curious about itI drink now and thenI drink regularlyI drink and I'm worried about itI'm mostly here about someone else

Question 2 of 10

When alcohol is around, what does it usually do for you — or what do you imagine it would do?

Makes being around people easierTurns down stress, sadness, or boredomIt's mostly the taste or the ritualHelps me fit in with people around meI'm not sure

Question 3 of 10

Question 4 of 10

When you do drink, how does it usually go?

Question 5 of 10

How do you tend to feel the day after drinking?

Question 6 of 10

Has alcohol touched any of these lately?

Pick the one that fits best, or skip.

Question 7 of 10

Have you ever tried to drink less, or take a break?

Never needed toYes, and it was straightforwardYes, and it was harder than I expectedYes, more than once, without it lastingI've thought about it but haven't tried

Question 8 of 10

How much pressure do you feel from people around you to drink?

None at allA bit, in some groupsA lot — it's expectedThe pressure is mostly from me

Question 9 of 10

Is there anyone you could talk honestly with about alcohol?

Yes, someone I trustMaybe, but I haven'tNot reallyI'd rather talk to a professional

Question 10 of 10

What would you like to be true a month from now?

Nothing different — I just wanted to understand moreThat I drink less than I do nowThat I've taken a break from alcoholThat I still haven't startedI honestly don't know yet

A few questions to think with

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